Staying active on the road can be a challenge due to lack of time or even motivation. One piece of equipment that will help maximize your gains in a short period and may even motivate you to be active with the little time you have is a resistance band.
Must-see new documentary explores Indigenous running and ultra-marathoning around the globe. WELL FOR CULTURE co-founder Chelsey Luger will be speaking on a panel following the Scottsdale, AZ screening of the film on August 31. Contact us for more information on how you might be eligible for a free ticket at screenings around the country!
A lot of men might wonder why they should care about breastfeeding. Before being a partner to a women who is breastfeeding and a father to a baby who is breastfeeding, I didn’t know much about the topic either. But now that I’ve been through six months of it, it is something that I have learned so much about and am very committed to supporting. I believe that one of the most important roles in a lifetime for a man, father, or partner is to support women and babies who breastfeed, and this is why.